{"id":514105,"date":"2026-01-31T08:01:50","date_gmt":"2026-01-31T14:01:50","guid":{"rendered":"https:\/\/billieparkernoticias.com\/?p=514105"},"modified":"2026-01-31T08:01:50","modified_gmt":"2026-01-31T14:01:50","slug":"llorar-no-es-malo-es-el-alma-encontrando-su-voz","status":"publish","type":"post","link":"https:\/\/fronteraveracruz.com\/?p=514105","title":{"rendered":"Llorar no es malo, es el alma encontrando su voz ."},"content":{"rendered":"<p>*Mis proyecciones en el espejo.<\/p>\n<p>\/ Por Paula Roca \/<\/p>\n<p>&nbsp;<\/p>\n<p>Que no te vean llorar<\/p>\n<p>Crec\u00ed escuchando clich\u00e9s:<\/p>\n<p>que no te vean llorar, que las l\u00e1grimas son debilidad, que mostrar emoci\u00f3n es fragilidad.<\/p>\n<p>As\u00ed, crec\u00ed creyendo que llorar estaba mal.<\/p>\n<p>Pero casi todas mis emociones ven\u00edan acompa\u00f1adas de l\u00e1grimas.<\/p>\n<p>Llor\u00e9 de tristeza, de alegr\u00eda cuando la risa desbordaba, de pena,de enojo.<\/p>\n<p>Entonces s\u00ed, durante mucho tiempo me cre\u00ed \u201cmala\u201d por llorar.<\/p>\n<p>Hasta que entend\u00ed algo.<\/p>\n<p>Las l\u00e1grimas son saladas como el mar.<\/p>\n<p>Y dicen que el mar limpia.<\/p>\n<p>Que purifica.<\/p>\n<p>Que se lleva lo que pesa.<\/p>\n<p>Entonces mi mente gir\u00f3 distinto:<\/p>\n<p>una l\u00e1grima que brota sin permiso, que no puedes controlar, no viene de la debilidad,<\/p>\n<p>viene del alma.<\/p>\n<p>Las l\u00e1grimas limpian.<\/p>\n<p>Son la expresi\u00f3n m\u00e1s honesta del alma frente a lo que siente.<\/p>\n<p>Son la forma en que el cuerpo recuerda que est\u00e1 vivo, que es humano, que siente.<\/p>\n<p>Si el alma se purifica a trav\u00e9s de l\u00e1grimas saladas, qu\u00e9 riqueza tan profunda permitirle expresarse as\u00ed.<\/p>\n<p>Qu\u00e9 inmensidad tan \u00edntima dejar salir lo m\u00e1s puro de nuestro ser en una gota cargada de emoci\u00f3n.<\/p>\n<p>As\u00ed que si llorar es malo y es s\u00edmbolo de debilidad, entonces s\u00ed:<\/p>\n<p>soy una llorona.<\/p>\n<p>Una llorona llena de alma, de energ\u00eda, de vida.<\/p>\n<p>Muy mujer.<\/p>\n<p>Muy guerrera.<\/p>\n<p>Tan intensa como el mar cuando empuja sus olas hacia la orilla:<\/p>\n<p>una fuerza profunda, sutil, imparable\u2026<\/p>\n<p>como una l\u00e1grima que nace desde el alma y emerge desde lo m\u00e1s hondo de mi ser.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>*Mis proyecciones en el espejo. \/ Por Paula Roca \/ &nbsp; Que no te vean llorar Crec\u00ed escuchando clich\u00e9s: que no te vean llorar, que las l\u00e1grimas son debilidad, que mostrar emoci\u00f3n es fragilidad. As\u00ed, crec\u00ed creyendo que llorar estaba mal. Pero casi todas mis emociones ven\u00edan acompa\u00f1adas de l\u00e1grimas. Llor\u00e9 de tristeza, de alegr\u00eda&#8230;<\/p>\n","protected":false},"author":3,"featured_media":514107,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[38,30,4622,31,18],"tags":[70],"class_list":["post-514105","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cultura","category-ellas-columnistas","category-pau-roca-mis-proyecciones-en-el-espejo","category-mujeres-en-red","category-noticias-de-ultima-hora","tag-paula-roca"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Llorar no es malo, es el alma encontrando su voz . - Frontera Veracruz<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fronteraveracruz.com\/?p=514105\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Llorar no es malo, es el alma encontrando su voz . - Frontera Veracruz\" \/>\n<meta property=\"og:description\" content=\"*Mis proyecciones en el espejo. \/ Por Paula Roca \/ &nbsp; Que no te vean llorar Crec\u00ed escuchando clich\u00e9s: que no te vean llorar, que las l\u00e1grimas son debilidad, que mostrar emoci\u00f3n es fragilidad. 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