{"id":462265,"date":"2025-02-20T08:15:33","date_gmt":"2025-02-20T14:15:33","guid":{"rendered":"https:\/\/billieparkernoticias.com\/?p=462265"},"modified":"2025-02-20T08:15:33","modified_gmt":"2025-02-20T14:15:33","slug":"el-arte-de-envejecer","status":"publish","type":"post","link":"https:\/\/fronteraveracruz.com\/?p=462265","title":{"rendered":"El arte de envejecer ."},"content":{"rendered":"<p>\/ Escrito por Cecilia Lavalle .\/<br \/>\nTengo una amiga que est\u00e1 deprimida. Dice que ya se dio cuenta que est\u00e1 envejeciendo. Con casi 70 a\u00f1os, cualquiera dir\u00eda que ya era hora de que se diera cuenta. Pero el problema no es la inconsciencia, es la resistencia.<\/p>\n<p>\u00bfPor qu\u00e9 nos resistimos a envejecer? Como sociedad quiero decir. Qu\u00e9 es toda la aceptaci\u00f3n de la cirug\u00eda pl\u00e1stica para verse m\u00e1s joven, sino resistencia. Qu\u00e9 es el auge de la \u201cmedicina antienvejecimiento\u201d sino resistencia. Qu\u00e9 son todas esas frases de \u201cser j\u00f3venes de coraz\u00f3n\u201d sino resistencia.<\/p>\n<p>Hemos construido una cultura que considera que envejecer es una enfermedad y, por tanto, hay que tratarla con medicamentos.<\/p>\n<p>Una cultura que desprecia a tal punto las arrugas que se invent\u00f3 el concepto de \u201cbotox preventivo\u201d; es decir, evita lo que ni siquiera ha aparecido en rostros de personas \u00a1de menos de 30 a\u00f1os!<\/p>\n<p>Una cultura que a duras penas abre el mercado laboral a personas mayores de\u2026 \u00a140 a\u00f1os!<\/p>\n<p>Mi amiga no es una excepci\u00f3n ni en mi c\u00edrculo cercano ni en el pa\u00eds ni en el mundo. Es una v\u00edctima del edadismo.<\/p>\n<p>El t\u00e9rmino lo acu\u00f1\u00f3 el geront\u00f3logo Robert Butler en 1969, para referirse a la discriminaci\u00f3n, los prejuicios y los estereotipos que se tienen sobre las personas mayores.<\/p>\n<p>Nuestra cultura est\u00e1 plagada de edadismo. Y, de acuerdo con la escritora Ashton Applewhite, el edadismo se alimenta, entre otras cosas, de la negaci\u00f3n. La nuestra.<\/p>\n<p>Negaci\u00f3n, dice Ashton, incluye intentar aparentar ser m\u00e1s joven o sentir que nuestros cuerpos nos traicionan s\u00f3lo porque est\u00e1n cambiando.<\/p>\n<p>Yo dej\u00e9 de culpar del dolor de mi rodilla a mis 64 a\u00f1os -relat\u00f3 una vez- cuando la otra no me dol\u00eda a pesar de tener la misma edad. Dej\u00e9 de pensar que era \u201cun momento senil\u201d perder mis llaves, cuando me di cuenta de que nunca dije que era un \u201cmomento juvenil\u201d cuando las perd\u00eda en la secundaria.<\/p>\n<p>Necesitamos un cambio cultural. Pero eso pasa por cambiar nuestra propia percepci\u00f3n de lo que significa envejecer. Y es imperativo que lo hagamos porque el edadismo puede tener consecuencias negativas en la salud f\u00edsica y mental, y en nuestro bienestar en general.<\/p>\n<p>\u00bfQu\u00e9 necesitamos hacer?<\/p>\n<p>Al parecer debemos empezar por darnos cuenta de que est\u00e1 bien envejecer (la alternativa es morirse, claro), y adaptarnos a los cambios que vivimos conforme transitamos por la vida.<\/p>\n<p>Para ello es fundamental quitarle el poder a los mensajes que lucran con la idea de que la vejez es una enfermedad y que la juventud es la meta. Detr\u00e1s de estas ideas hay miles de negocios y millones de mercanc\u00edas.<\/p>\n<p>Se habla, tambi\u00e9n, de la enorme importancia de la actitud y del prop\u00f3sito de vida; as\u00ed como de los espacios donde se puede convivir con personas de nuestra edad.<\/p>\n<p>Como bien dice Applewhite: tener vagina no est\u00e1 mal, lo que est\u00e1 mal es el sexismo. Amar a personas de nuestro mismo sexo no est\u00e1 mal, lo que est\u00e1 mal es la homofobia o lesbofobia. Envejecer no est\u00e1 mal, lo que est\u00e1 mal es el edadismo.<\/p>\n<p>Tenemos mucho trabajo que hacer, porque no s\u00f3lo vivimos m\u00e1s de 30 a\u00f1os que lo que vivieron nuestras tatarabuelas, sino que se estima que para 2050 una de cada 5 personas tendr\u00e1 m\u00e1s de 60 a\u00f1os.<\/p>\n<p>&nbsp;<\/p>\n<p>www.cecilialavalle.com<\/p>\n<p>@cecilialavallet<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\/ Escrito por Cecilia Lavalle .\/ Tengo una amiga que est\u00e1 deprimida. Dice que ya se dio cuenta que est\u00e1 envejeciendo. Con casi 70 a\u00f1os, cualquiera dir\u00eda que ya era hora de que se diera cuenta. Pero el problema no es la inconsciencia, es la resistencia. \u00bfPor qu\u00e9 nos resistimos a envejecer? Como sociedad quiero&#8230;<\/p>\n","protected":false},"author":1,"featured_media":392387,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[194,30,31,18],"tags":[651],"class_list":["post-462265","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-columna-invitada","category-ellas-columnistas","category-mujeres-en-red","category-noticias-de-ultima-hora","tag-cecilia-lavalle"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>El arte de envejecer . - Frontera Veracruz<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fronteraveracruz.com\/?p=462265\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"El arte de envejecer . - Frontera Veracruz\" \/>\n<meta property=\"og:description\" content=\"\/ Escrito por Cecilia Lavalle .\/ Tengo una amiga que est\u00e1 deprimida. 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